The Conscious Pause

THE CONSCIOUS PAUSE

Restore. Reclaim. Rise.

For professional women who have mastered doing — and are ready to rediscover being in the Venetian Hills of Asolo, Italy.

June 23–27, 2026 | Limited to 9 Women

This Retreat Is for You If…

You feel called to pause, breathe, and listen inwardly.
You want to integrate purpose with peace, and ambition with aliveness.
You crave meaningful connection, beauty, and soulful conversation.
You’re ready to release what’s outdated and rise into what’s true.

You’ve achieved so much. Yet inside, there’s a quiet question you can’t ignore: “Is this all there is?”

You’re not broken. You’re simply ready — to stop performing and remember how to simply be.

You’ll return home not only restored, but reclaimed—rooted in clarity, inspired by history, and carrying forward a quiet strength that will stay with you long after you leave the Venetian hills.

Why Do This Retreat

You’ve given so much of yourself — to work, to others, to what’s next. Now you’re ready to return to you.

This isn’t about escaping your life.

It’s about remembering the deeper rhythm beneath it.

Four days designed to slow your pace, quiet your mind, and reconnect you to the woman who leads from presence, not pressure.

Here in Asolo — the “city of a hundred horizons” — you’ll be surrounded by art, beauty, and centuries of wisdom.

You’ll walk the same cobblestones that inspired poets, artists, and visionaries, letting their spirit awaken something inside you.

And you’ll explore Bassano del Grappa — moving slowly through its historic streets and along the living energy of the Brenta River, attuning your senses and opening space for clarity and insight to emerge.

This retreat is a gentle homecoming — a return to breath, to stillness, to possibility.

What You’ll Experience

A carefully curated blend of reflection, movement, and exploration — designed to nourish both your inner and outer worlds. Each moment is an invitation to remember your essence and reclaim your vitality.

Day 1 – Release & Ground
Wednesday, June 24

Settle into the Storybook Calm of Asolo.
Gentle breathwork, mindful walking, and a candlelight release ritual to let go of what feels heavy.

Day 2 – Root & Reclaim
Thursday, June 25

A Day Guided by Inspiration, Silence and Future Vision.

Silent hillside hike, vibrational journaling, and a Future-Self visualization.

Time to rest, reflect, and rediscover joy.

Day 3 – Explore & Create
Friday, June 26

A day in Bassano del Grappa along the Brenta River
A fascinating town near Asolo, where beauty, nature, and art intertwine. Moving slowly through its historic streets and along the living energy of the Brenta River, you will attune your senses, reconnect with your inner rhythm, and unlock powerful clarity.

Day 4 – Integrate & Rise
Saturday, June 27

Integration & Lunch Where Horizons Open
A quiet morning in nature to ground your insights.

A reflective closing circle to name what’s now possible.

A mindful lunch in the hills of Asolo, surrounded by breathtaking horizons — celebrating your journey and the future ahead.

Note: We kindly suggest arriving in Asolo on the evening of May 19, allowing you to wake up refreshed and ready for the first full day.

What Makes This Retreat Different

You’ve likely attended retreats before — yoga, wellness, even executive programs. This is something else entirely.

Here, transformation isn’t about adding more — it’s about remembering what’s already there.

-No performances, no roles. You’re not a professional here; you’re a woman remembering herself.

-Coaching, not teaching. Guided by professional coaches, every session uses a maieutic method — we don’t give answers; we help you find your own.

-Culture as metaphor. The hills holding your retreat aren’t just scenery — they’re teachers.

-Depth with beauty. Intellectually rigorous, emotionally grounded, artistically alive.

-Age-specific. Curated for women 40–70.

This isn’t wellness. Not therapy. Not tourism. It’s what happens when you stop unconsciously performing — and start consciously being.

The woman you return home as.

This is not about 4 beautiful days in Italy. It’s about who you become because you allowed yourself to take a conscious pause.

When you create intentional space, something shifts — not dramatically, but decisively.

You return home with:

A grounded calm that holds — even when life accelerates.
You’ll know how to access steadiness without needing to step away from your responsibilities.

Clarity rooted in your values.
Not inherited expectations. Not unconscious roles. A deeper understanding of what is truly yours — and what you are ready to release.

A renewed sense of vitality and direction.
Energy that comes from alignment, not effort. Movement that feels considered, not reactive.

A stronger connection to your inner wisdom.
Greater trust in your judgment. Decisions made from presence rather than pressure.

A reclaimed sense of authorship
Choosing consciously. Leading your next chapter with intention.

A meaningful circle of women.
Connection with others navigating similar seasons — witnessed, understood, and respected.

You arrive accomplished.

You return more aligned.

About Your Retreat Leaders

Tracy O’Leary

Tracy O’Leary is a Certified Abraham Hicks and Mind-Body Wellness Coach and a Certified Mindfulness Teacher who has been coaching professionally since 2017. She blends spiritual principles with mind-body science to help entrepreneurs and professionals overcome stress, self-doubt, and emotional overwhelm. With a background in neuroscience, holistic health, energy work, and nutritional healing, she bridges science and spirituality in a grounded, practical way.

Through her company, Grounded Living, and her Mindful Creator’s Mastermind, she guides clients to restore vitality and reconnect with their inner wisdom.

Elsa Zen

Elsa Zen is a Leadership Coach with over twenty years of experience in international business and entrepreneurship across Europe. Trained in Giorgio Nardone’s Strategic Problem Solving Model, CIMBA’s brain-based coaching, and NLP, she blends strategic clarity with a deep understanding of human complexity.

She supports leaders and entrepreneurs in navigating transitions, uncovering hidden strengths, and moving forward with confidence and intention.

Katiuscia Baggio

Katiuscia Baggio is an Adult Learning Expert, ICF Certified Executive Coach, and Author of Improvise and Succeed, with over 20 years of experience in executive education. Former Executive Education Director at CIMBA, she has trained and coached hundreds of international executives, entrepreneurs, and new coaches through an ICF-accredited program.

Founder of the I&S Academy, she blends coaching, applied improvisation, and experiential learning to develop powerful coaching and leadership skills that transform how people lead, work, and live.

Your Investment

€ 1,900, Limited to 9 participants.

This guided experience is designed to create space for presence, connection, and renewal.

Every activity deepens awareness, opens new perspectives, and reconnects you to your authentic self

What’s Included

All coaching and facilitation sessions.
Daily reflective practices, guided journaling & visualization.
Group circles and coaching conversations.
A meaningful, slow-paced experience in Bassano del Grappa.
Intimate group exploration and learning moments.
One 60-minute individual online coaching session after the retreat.

What’s Not Included

Participants are financially responsible for arranging and covering the following:

Accommodation

We suggest staying at Country House Barone D’Asolo, where most retreat activities will take place for a smooth and integrated experience. However, you are welcome to choose alternative accommodation if you prefer.

However, you are welcome to choose alternative accommodation in Asolo if you prefer.

Meals and beverages
We will organize meal locations and times as a group to ensure a relaxed and seamless flow.
Each participant pays individually and directly at restaurants or cafés.

Local or international transportation
Travel to Asolo before the beginning of the retreat and back home afterwards is not organized by the retreat leaders.
During the retreat, we will coordinate local transfers between Asolo and Bassano del Grappa, but each participant covers their own transportation costs — such as taxis, shuttles, or shared rides.

Travel and health insurance
Each participant must obtain personal travel and medical coverage before attending the retreat.

To ensure a smooth and enjoyable experience, all logistics for meals and local transfers during the retreat are coordinated by us, but participants pay service providers directly, as we are not a travel agency and do not sell travel packages.

What you will receive as part of the retreat

What you’ll receive is more than a retreat — it’s an immersion in art, beauty, and history, where each experience invites you to restore, reconnect, and rise.

Clarity and Renewal

Space to slow down, reflect, and reconnect with your true direction.

Guided Transformation

Expert coaching, soulful practices, and deep conversations that shift perspective.

Meaningful Connection

Shared moments with like-minded women in an inspiring, timeless setting.